Some helpful hints:
Essential oils
I do not support any MLMs because I don't agree with the business ethics of these models.
Please do not drink essential oils, there is no proven benefit and has been known to cause harm.
Please do not apply topically without diluting. Even with proper dilution skin irritation may occur.
Brands I like for essential oils
Aura Cacia (in store)
CBD Oil
Full Spectrum has up to 0.3% THC
Broad Spectrum is THC free*
*could still be trace amounts not fully removed but is not detectable during quality control testing
Tinctures are cbd oils that are designed to be taken orally, however they can be added to massage oil, lotions, baths, ect as well.
Rubs, ointments, lotion, ect are meant only for topical use and are not to be ingested.
I use broad spectrum cbd in my massage oil