Avery Bernhard, LMT
Massage corner

 

 

Some helpful hints: 

Essential oils 

I do not support any MLMs because I don't agree with the business ethics of these models.  

Please do not drink essential oils, there is no proven benefit and has been known to cause harm.

Please do not apply topically without diluting. Even with proper dilution skin irritation may occur. 

​​Brands I like for essential oils 

 Edens Garden 

Mountain Rose Herbs 

Aura Cacia (in store) 

CBD Oil

Full Spectrum has up to 0.3% THC 

Broad Spectrum is THC free*

*could still be trace amounts not fully removed but is not detectable during quality control testing

Tinctures are cbd oils that are designed to be taken orally, however they can be added to massage oil,  lotions, baths, ect as well. 

Rubs, ointments, lotion, ect are meant only for topical use and are not to be ingested. 

I use broad spectrum cbd in my massage oil

 

 

 

 

 

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